Canadian Ski Council’s 2011 Discount Lift Pass Program

The Canadian Ski Council (CSC) is a non-profit organization whose mandate is to introduce people to the healthy lifestyle of skiing and snowboarding. The Canadian Ski Council is offering discount ski lift tickets, for as low as $20, as part of the 21st Annual Discount Lift Pass Program.

Approximately 150 ski and snowboard facilities across Canada are participating in the 2011/2012 program. There are 7 classes of ticket grouping (from $20-$62 per lift ticket) and passes can only be purchased in booklets of 20 lift passes. The lift passes can be used anytime across Canada at any of the participating facilities in the same ticket class. The lift passes can also be used individually and/or shared with family members, friends and/or colleagues.

Please Note:
• Read the mandatory rules and regulations page before purchasing.
• There are 7 different ticket classes/groupings in which the passes are sold.
• Limit of 4 lift pass packages (80 tickets) per household/business.
• Passes are distributed on a first-come, first-serve basis or until passes are sold out.

>>> ORDER FORM (links to CSC’s online form) <<<

More Info? www.skicanada.org

November 30th, 2011 | Comments are closed

Thai Massage at Sabai Thai Spa

Thai massage is a type of massage that combines deep massage with stretching. The massage and yoga-like stretches are used to stimulate the pathways within the body, also known as the “sen,” which are believed to originate from the navel. Traditional Thai massage is performed on a firm surface or on the floor.

I was invited to experience the Nuad Pra Kob (Herbal Compress Massage) at Sabai Thai Spa which combines deep massage with a combination of heat and an herbal treatment. The treatment can be 60, 90, or 120 minutes long. Different parts of the body are massaged with oil, followed by a large herbal ball wrapped in a cotton compress that is applied with a special massage technique. The herbal compress contains many herbs which include ginger, lemongrass, turmeric and cumin. During the treatment, the warm herbal compress was applied to the navel area to stimulate the sen – the heat during this part awakens all the senese. The recipe of massage, heat, and herbs fully relaxes the mind and the body. After experiencing this particular massage, it will be hard to return to regular relaxation or deep tissue massages!

Sabai Thai Spa has three locations in British Columbia which are open from 10:00am – 8:00pm daily. The spas are located in Coal Harbour and North Vancouver, with their most recent store that just opened in West Vancouver. Sabai Thai Spa is one of the very few full service spas that offer Thai massage and other services, such as skin and body treatments and waxing services (Spa Menu). If you are interested in learning more about Thai Massage, Sabai Thai Spa also offers courses. The experience is very unique as the environment and the service is inspired by traditions in Thailand.

Locations:

Downtown Vancouver (604) 568-6227 – 571 Cardero St. Vancouver, BC V6G 3L2

North Vancouver (604) 985-8896 – 987 Marine Drive. North Vancouver, BC V7P 1S4

West Vancouver (604) 925-1074 – 1867 Marine Drive. West Vancouver, BC V7V 1J7

Toll Free: 1-866-985-8896

More Info? http://thaispa.ca

July 16th, 2011 | One comment - (Comments are closed)

Grouse Grind: Climb Grouse Mountain

The Grouse Grind is a popular giant Stairmaster for locals and travellers. It is known as Vancouver’s peak, because it is located in North Vancouver, which is very close to the city center and offers a beautiful view of the city. The first time I went up the mountain was with a two of my best friends who were visiting and we took the lift up. There are also small animal shows at the top of the mountain that are very entertaining. The Grind is open during the summer months from about May to October.

 grouse grind trail sign grouse grind beginning of trail grouse grind middle of trail grouse grind quarter mark sign

It is a moderate hike of stairs with some rocky and steep areas. It takes about 1 ½ to 2 hours to reach the top if you take small breaks to catch your breath. We saw a wide range of people from children to older adults doing the trail. If you are travelling on a budget, this is recommended because it is FREE to go up the mountain and only $10 to ride the lift down – compared to about $40 for one adult admission. It is not recommended you head down the mountain by foot. The view at the top is well worth the the trek up the mountain.

grouse mountain at the top

Location: 6400 Nancy Greene Way North Vancouver, BC (map)

Getting There: From Vancouver, take the Lions Gate Bridge towards North Vancouver where you will see signs to Grouse Mountain There is lots of free parking at the base of the mountain, but the paved lots are pay parking. The trail is beside parking lot D.

Price: FREE to go up, $5 to ride the lift down.

SkyTrain Stop: Waterfront Station, take the SeaBus Northbound to North Vancouver, Bus #236 goes directly to Grouse Mountain.

 More Info? Grouse Mountain, Grouse Grind

October 13th, 2009 | 3 comments - (Comments are closed)

Summerfest @ Lonsdale Quay Market, North Vancouver

lonsdale quay market sign

There are many markets throughout the city, which is one thing I love about Vancouver. This was our first visit to the Lonsdale Quay Market in North Vancouver. One method of travelling to the North Shore is by SeaBus. I have never taken the Seabus, but it is a frequent passenger boat which travels between downtown Vancouver and North Vancouver.

the seabus entrance the seabus heading to downtown vancouver

Summerfest is the current event at the market until September 6, 2009. Every weekend different kinds of dance lessons are offered free to the public. The market has a few restaurants, many small food stands, and local craft and clothing shops. The atmosphere is very laid back if you just want to spend a few hours by the water enjoying the music or grabbing a bite from the market shops.

If you are a seafood lover, specifically oysters, you must try Screaming Mimi’s Seafood Deli and Steamer. This was the first food stand I saw when we walked in; it offers creamy baked oysters, jalapeno oyster on a bun, fried oysters, and raw oysters. You can even pick your own live lobster or crab and have them steam it for you.

Screaming Mimi's on Urbanspoon

salsa dancing at summerfest summerfest at lonsdale quay sign candy in the lonsdale quay market 

boats at lonsdale quay entrance to lonsdale quay market creamy oyster & fried oyster YUMM

mimi's oyster selection cookie shop

Event: Summerfest (June 26 – September 6, 2009)

 

Location: The foot of Lonsdale Avenue  (map)

SkyTrain Stop: Waterfront Station, SeaBus

Getting There: If you are driving, you take the Lions Gate Bridge to North Vancouver. Free market parking is available on the weekends and after 6pm on weekdays.

Price: FREE

More Info? http://www.lonsdalequay.com

Related Posts with Thumbnails

June 30th, 2009 | 5 comments - (Comments are closed)