The Grouse Grind is a popular giant Stairmaster for locals and travellers. It is known as Vancouver’s peak, because it is located in North Vancouver, which is very close to the city center and offers a beautiful view of the city. The first time I went up the mountain was with a two of my best friends who were visiting and we took the lift up. There are also small animal shows at the top of the mountain that are very entertaining. The Grind is open during the summer months from about May to October.

It is a moderate hike of stairs with some rocky and steep areas. It takes about 1 ½ to 2 hours to reach the top if you take small breaks to catch your breath. We saw a wide range of people from children to older adults doing the trail. If you are travelling on a budget, this is recommended because it is FREE to go up the mountain and only $10 to ride the lift down – compared to about $40 for one adult admission. It is not recommended you head down the mountain by foot. The view at the top is well worth the the trek up the mountain.

Location: 6400 Nancy Greene Way North Vancouver, BC (map)
Getting There: From Vancouver, take the Lions Gate Bridge towards North Vancouver where you will see signs to Grouse Mountain There is lots of free parking at the base of the mountain, but the paved lots are pay parking. The trail is beside parking lot D.
Price: FREE to go up, $5 to ride the lift down.
SkyTrain Stop: Waterfront Station, take the SeaBus Northbound to North Vancouver, Bus #236 goes directly to Grouse Mountain.
More Info? Grouse Mountain, Grouse Grind




I’ve been living here for over 3 years, I still haven’t do the grind yet. Always hear people talk about it. Maybe I’ll do it next year.:)
Wow, you guys are so dedicated! If it were me I probably would’ve given up halfway hehe. The view looks amazing
The first quarter was brutal! It was worth it once you reach the top, plus it was a good work out.